I awake, look at the clock...It's530. It's time, time to make good on this promise I made mom and this time to stick with it now that I"m a mom. I WILL NOT be factor of my family genetics. I will take care of myself.
Did I want to get up at 530 to go exercise. NO. Did I want to give up another 30 minutes of sleep? NO. Do I want to die early because I was too lazy to get up and get this body moving? NOOOOOO. So, I got up and put on my new workout outfit that my hubby got for me! It's cute too!!!
I grabbed my ipad and headed down stairs. Hit the SKimble app symble and thus it began. It's only a 15-20 minute workout but it's a start and each day I will get better!!!
This journey is about choices. To workout or not. To eat right or not. To make excuses or not...
Like the slogan above says I can feel sore tomorrow or feel sorry..So today, I chose to feel sore tomorrow! Thank God for alleve! It will get better.
The app I use is Skimble. It's great! It helped me the 1st time loose almost 40 lbs so I will continue using it!!!!
Well part of this journey is eating right!!! SO for Breakfast it's yogurt and a hard boiled egg. Oh and coffee!!! Yes there's a little sugar in my coffee but I only have 1 cup a day normally!!!!
So here's to better days ahead, and knowing that in the end it will all be worth it!!!! Time to finish breakfast and hit the shower!!!! It's a Good Morning!!!!
Blessings to you,
Alicia
No comments:
Post a Comment